People who are new to Hyrox and want to train hard to achieve the best time possible at their first Hyrox race
People who have raced Hyrox before and want to PB at their next Hyrox race with a personalised programme and a coach who is passionate to support them.
People who are serious about making changes to their lifestyle and become fitter, faster and stronger whilst improving their overall health and fitness.
People keen to understand more about Hyrox and how to train and prepare effectively for a Hyrox race.
People who are fed up of under achieving and want to finally fulfil their potential.
General improvements in overall strength, endurance and all levels of fitness
A Hyrox PB at your next race
Confidence to race in Hyrox and be able to complete and compete to the best of your ability
A better understanding of Hyrox and how to perform at your best and make improvements on every level of your performance and lifestyle
It will help you accelerate your goals by working with a coach to be held accountable to achieve them.
An understanding of nutrition and how to fuel effectively to perform at your best! No silly diets and a personalised approach to your nutrition to help you become the best you can be!
Effective recovery strategies to help you train harder more often.
Leave you to do it alone, we are here to help you every step of the way and be on hand daily to support and coach you through the whole process
Give you a standard plan that is copied and pasted to everyone who joins! We work with you on a personal level to improve you as a person and as an athlete from data and personalised coaching
Allow you to give up on yourself or your goals, we will be there to keep you motivated, set goals and ensure that together we achieve them!
Let you do this alone, we will be on hand to support you on every level of this journey. From training, to nutrition to overall lifestyle habits. We will work together to improve every aspect of your life and your Hyrox performance.